Course Outline and Class Options

5 Week Group Classes

$395/5 Week Class — The HypnoBirthing® course is taught in a series of five weeks, with each class lasting two and a half hours. The ideal time to attend the HypnoBirthing® course is between 18 - 36 weeks pregnant. Join future parents to improve the mind - body connection and prepare for a more calm and confident birth. The group classes are held in a centrally located office classroom in Bozeman.

Note: if a class is missed, rescheduling will be at the availability of the instructor and will have an additional $175 fee per class.

This course includes:

• 5 x 2.5 hour sessions

• The HypnoBirthing®

  Marie Mongan Method Book

• Rainbow Relaxation download

• Class handouts including a beautifully prepared spiral binder containing relaxation scripts, and a variety of other valuable resources for your birth day!

• Education resource for you via phone, text and email throughout the remainder of your pregnancy and 6 weeks postpartum.

Refresher

$150 / 1 session, 2.5h, in the comfort of your home if you are local. I will also do zoom if you live out of state.

This class is for those couples who have taken: my class with a previous pregnancy and you would like a refresher. Yes, let’s do it!

If you have not taken my class previously but want a new experience with your second birth, then “Not My First Rodeo” might be the perfect class for you!

2.5h refresher includes a review of your previous birth, what worked and what needs improved, and a closing hypnotic script. What might be different with your 2nd birth? Let’s chat about that too.

As needed, we can review breathwork, self hypnosis, visualization, partner support and strategies for improving communication, or allowing fear release in preparation for baby #2.

Private Hypnosis Session

$150/1.5h for Your Birth Hypno-Birth clients

Meet your goals by scheduling a private hypnosis session with me. Making change is easier than you think!

5 Week Private Classes

$695/5 Private Sessions — With private sessions, you can enjoy the comforts of your own home while learning methods for a comfortable and gentle birth. Private classes can also offer more flexibility of scheduling to accommodate your needs. Please note: for families living outside of Bozeman city limits there may be an additional travel fee that will be determined before registration.

The private HypnoBirthing® course is also taught in a series of five classes, with each class lasting two and a half hours. We do have more flexibility to scheduling with the private class option, which may include mixing and matching days and times that meet your needs over the course of 5 weeks. The ideal time to attend the HypnoBirthing® course is between 18 - 36 weeks pregnant.

Note: if a class is missed without advance notification, rescheduling will be at the availability of the instructor and will have an additional $175 fee per class.

If you live outside of Bozeman city limits, my travel time will be assessed and charged fairly. I will discuss the fee with you prior to registering for class.

This course includes:

• 5 x 2.5 hour sessions

• The HypnoBirthing®

  Marie Mongan Method Book

• Rainbow Relaxation download

• Class handouts including a beautifully prepared spiral binder containing relaxation scripts, and a variety of other valuable resources for your birth day!

• Education resource for you via text and email throughout the remainder of your pregnancy and 6 weeks postpartum.

  
  

“Not My First Rodeo!”

$375/3 Private Sessions

Previous Hypno-Birth experience NOT required.

This will be a private class for couples new to Hypno-Birthing but not having their first baby, or those looking for a comprehensive refresher of Hypno-therapy techniques, or for those who desire a new experience for a subsequent pregnancy and delivery. This class will focus on your specific needs and vision for birth. Each class will be approximately 1.5- 2h in length, held in the comfort of your home. Consider contacting me by 30 weeks to allow for flexible scheduling.

This class includes the above mentioned educational resources.

*See also the mention above for travel fee for those who live out of Bozeman city limits.